with Daniel Koren
Meditation in Williamsburg
Our classes begin on time, please arrive 10-15 mins early.
$15 per class or Free for Supporting Members
Please feel free to drop in on a class-by-class basis.
Classes are held every week unless otherwise stated.
No special clothing is required. No pre-registration required.
GENERAL CLASS STRUCTURE:
Simple guided breathing / relaxation meditation (20-25 minutes).
Practical teaching on meditation in conjunction with the specific class topic (40-45 minutes).
Discussion / Questions & Answers (15 -20 minutes).
General Info About Our Classes & Class Format
New Series: Vision of Freedom (Starts Feb 20)
How Connecting to Enlightenment Will Give You the Life You Want
The concept of enlightenment, as embodied in the Buddha, gives us a personal vision of freedom, reflecting our own needs and wishes, that we can easily integrate into our own life. In the 4-class series of talks and guided meditations Joseph will teach us an essential meditation through which we can let go of our self-limiting conception and become the person we wish to be, experiencing a wonderful and meaningful life.
February 20: A Personal Vision of Freedom
February 27: Tuning In to Enlightenment
March 6: Powerful and Joyful Meditation
March 13: Becoming Who We Wish To Be