with Daniel Koren
Meditation in Williamsburg
Our classes begin on time, please arrive 10-15 mins early.
$15 per class or Free for Supporting Members
Please feel free to drop in on a class-by-class basis.
Classes are held every week unless otherwise stated.
No special clothing is required. No pre-registration required.
GENERAL CLASS STRUCTURE:
Simple guided breathing / relaxation meditation (20-25 minutes).
Practical teaching on meditation in conjunction with the specific class topic (40-45 minutes).
Discussion / Questions & Answers (15 -20 minutes).
General Info About Our Classes & Class Format
Looking at loneliness is quite profound as it can teach us a lot about our existential situation, and understanding the illusion behind it can help us attain liberation not just from loneliness but from all painful states of mind, too. In this series we’ll explore practical methods to apply these insights in meditation and our daily activities.
August 21: Living Life fearlessly
August 28: Letting Go of Attachment
September 4: The Joy of Mental Freedom
September 11: Authentic Love
September 18: Opening Our Hearts To Others
September 25: Integrating Meditation Into Daily Life
Price: $15 per class, or sign up for all five classes in advance for $50 (save $25).