with Daniel Koren
Meditation in Williamsburg
Our classes begin on time, please arrive 10-15 mins early.
$12 per class or Free for Supporting Members
Please feel free to drop in on a class-by-class basis.
Classes are held every week unless otherwise stated.
No special clothing is required. No pre-registration required.
GENERAL CLASS STRUCTURE:
Simple guided breathing / relaxation meditation (20-25 minutes).
Practical teaching on meditation in conjunction with the specific class topic (40-45 minutes).
Discussion / Questions & Answers (15 -20 minutes).
General Info About Our Classes & Class Format
New Series: The Six Perfections
The Main Road to Happiness
The six perfections are powerful states of mind taught by Buddha.
In this series we will learn how to cultivate these special attitudes, and integrate them into our various daily activities.
July 27: Introduction: The Power of Intention
August 1: Becoming a friend of the world
August 8: Joyful Acceptance
August 15: Concentration and Wisdom.
Price: $15 per class, or sign up for all five classes in advance for $50 (save $25).