WEDNESDAYS, 7:30-9:00PM
with Daniel Koren
Meditation in Williamsburg

Our classes begin on time, please arrive 10-15 mins early. 

$15 per class or Free for Supporting Members

Please feel free to drop in on a class-by-class basis.

Classes are held every week unless otherwise stated.

No special clothing is required. No pre-registration required.

GENERAL CLASS STRUCTURE:

  • Simple guided breathing / relaxation meditation (20-25 minutes).

  • Practical teaching on meditation in conjunction with the specific class topic (40-45 minutes).

  • Discussion / Questions & Answers (15 -20 minutes).
    General Info About Our Classes & Class Format

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Transforming Loneliness

Looking at loneliness is quite profound as it can teach us a lot about our existential situation, and understanding the illusion behind it can help us attain liberation not just from loneliness but from all painful states of mind, too. In this series we’ll explore practical methods to apply these insights in meditation and our daily activities.

August 21: Living Life fearlessly

August 28: Letting Go of Attachment

September 4: The Joy of Mental Freedom

September 11: Authentic Love

September 18: Opening Our Hearts To Others

September 25: Integrating Meditation Into Daily Life

Price: $15 per class, or sign up for all five classes in advance for $50 (save $25).

Everyone welcome!