THURSDAY at 7:30PM
with Joseph Giacona
Meditation in Williamsburg

Our classes begin on time, please arrive 10-15 mins early. 

$15 per class or Free for Supporting Members

GENERAL CLASS STRUCTURE:

  • Simple guided breathing / relaxation meditation (20-25 minutes).

  • Practical teaching on meditation in conjunction with the specific class topic (40-45 minutes).

  • Discussion / Questions & Answers (15 -20 minutes).
    General Info About Our Classes & Class Format

Thursday - 7:30PM to 9PM

Transforming Anger and Conflict

Enlightenment in Daily Life
In these classes we will be focusing on the meditations and practical methods for transforming anger and conflict. By wholeheartedly accepting such difficulties we can use them as the springboard for real transformation. In this way even our challenging relationships are seen as essential for spiritual growth … and we learn how to improve those relationships as well!

Everyone welcome.

Regular Classes every Thursday unless otherwise noted. Please return to this page to check for cancellations due to weather etc. 

Please feel free to drop in on a class-by-class basis. Classes are held every week unless otherwise stated. No special clothing is required. No pre-registration required.