THURSDAY at 7:30PM
with Joseph Giacona
Meditation in Williamsburg
Our classes begin on time, please arrive 10-15 mins early.
$15 per class or Free for Supporting Members
GENERAL CLASS STRUCTURE:
Simple guided breathing / relaxation meditation (20-25 minutes).
Practical teaching on meditation in conjunction with the specific class topic (40-45 minutes).
Discussion / Questions & Answers (15 -20 minutes).
General Info About Our Classes & Class Format
Thursday - 7:30PM to 9PM
Transforming the Holidays Through Love
Meditations on Love & Improving Our Relationships
The holiday season can present particular challenges for many of us, particularly with regard to stress and disappointments around our
relationships—personal, familial, professional, even our relationships
to fellow shoppers or holiday travelers. Through practicing love, as taught by Buddha, we can transform this and experience this season (and our whole lives) more happily and harmoniously. The mind of authentic love naturally moves us away from our painful and excessive self-involvement towards an open and wonderful connection with others and with our world.
Applying these meditations on love to our own lives will help us let
go of our dissatisfactions and will heal our relationships, both with
ourselves and others, making them joyful, harmonious, and deeply
Dec 6 Discovering our Capacity for Love
Dec 13 Nurturing our Own Heart
Dec 20 Love, Acceptance and Transforming Relationships
Regular Classes every Thursday unless otherwise noted. Please return to this page to check for cancellations due to weather etc.
Please feel free to drop in on a class-by-class basis. Classes are held every week unless otherwise stated. No special clothing is required. No pre-registration required.