with Joseph Giacona
Meditation in Williamsburg
Our classes begin on time, please arrive 10-15 mins early.
$15 per class or Free for Supporting Members
Please feel free to drop in on a class-by-class basis.
Classes are held every week unless otherwise stated.
No special clothing is required. No pre-registration required.
GENERAL CLASS STRUCTURE:
Simple guided breathing / relaxation meditation (20-25 minutes).
Practical teaching on meditation in conjunction with the specific class topic (40-45 minutes).
Discussion / Questions & Answers (15 -20 minutes).
General Info About Our Classes & Class Format
Current Series: The Happiness Course + Coffee, Tea & Chat
Everyone wants to be happy but so few people actually are. We may not even believe that lasting happiness is possible. Buddha’s teachings give us a swift and direct method to help us to attain the happiness that we all long for, and that is our actual nature.
During this course, based on the special arrangement of meditations known as lam rim, we will learn how to connect to our potential for inner peace, love and freedom and begin our journey to a happiness we hardly knew existed.
We provide both cushions and chairs to sit on. No special clothing required. Everyone is welcome, no matter your level of experience in meditation.
Join us for Coffee & Tea Chat! Relax & enjoy after Sunday class surrounded by a community with similar spiritual questions & goals.