***No Class Xmas Eve***
SUNDAYS at 11AM
with Joseph Giacona
Meditation in Williamsburg
Our classes begin on time, please arrive 10-15 mins early.
$15 per class or Free for Supporting Members
GENERAL CLASS STRUCTURE:
- Simple guided breathing / relaxation meditation (20-25 minutes).
- Practical teaching on meditation in conjunction with the specific class topic (40-45 minutes).
- Discussion / Questions & Answers (15 -20 minutes).
General Info About Our Classes & Class Format
Sunday - 11:00AM to 12:30PM
Introduction to Tantra
A Vision of Limitless Possibility
Do you feel you have you been the exact same person your entire life? The exact? Or is it more accurate to say that there have been many many many versions of you throughout the years . . . or even, throughout today?
Buddha's tantric teachings and meditations are all about taking charge of your own "identity" and steering it in powerful and meaningful directions. Who do you want to be? Be it! We have unlimited potential to re-imagine ourself as more loving, more compassionate, more wise. These colorful, rich, playful and imaginative teachings enable us to use all of our daily enjoyments and experiences as the very means to help us do just this.
We provide both cushions and chairs to sit on. No special clothing required. Everyone is welcome, no matter your level of experience in meditation.
Current class series continues between November 12th - Dec 17 with NO CLASS ON XMAS EVE
Join us for Coffee & Tea Chat! Relax & enjoy after Sunday class surrounded by a community with similar spiritual questions & goals.
Please feel free to drop in on a class-by-class basis. Classes are held every week unless otherwise stated. No special clothing is required. No pre-registration required.