MONDAYS, 7 - 8:30PM
with Joseph Giacona
Meditation in Williamsburg
Our classes begin on time, please arrive 10-15 mins early.
$15 per class or Free for Supporting Members
Please feel free to drop in on a class-by-class basis.
Classes are held every week unless otherwise stated.
No special clothing is required. No pre-registration required.
GENERAL CLASS STRUCTURE:
Simple guided breathing / relaxation meditation (20-25 minutes).
Practical teaching on meditation in conjunction with the specific class topic (40-45 minutes).
Discussion / Questions & Answers (15 -20 minutes)
General Info About Our Classes & Class Format
Current Series: Introduction to Tantra
The Joyful Path of Tantra
In this series we explore Buddha’s extraordinary teachings on tantra as presented in Geshe Kelsang Gyatso’s book Modern Buddhism. Geshe Kelsang has shown how we can integrate these powerful techniques into a modern life. Tantra is based on a deeply inspiring vision of what the human mind is capable of achieving.
The emphasis in this series will be in gaining actual experience of these practices. This will vastly improve our life in all areas: work, home, and play.
We provide both cushions and chairs to sit on. No special clothing required. Everyone is welcome, no matter your level of experience in meditation.