MONDAYS at 7PM
with Joseph Giacona
Meditation in Williamsburg
Our classes begin on time, please arrive 10-15 mins early.
$15 per class or Free for Supporting Members
GENERAL CLASS STRUCTURE:
- Simple guided breathing / relaxation meditation (20-25 minutes).
- Practical teaching on meditation in conjunction with the specific class topic (40-45 minutes).
- Discussion / Questions & Answers (15 -20 minutes).
General Info About Our Classes & Class Format
Monday - 7:00PM to 8:30PM
How to Solve Our Human Problems
Enlightenment in daily life - learning how to wholeheartedly accept difficulties & conflict
In this busy world, our experiences of happiness are fleeting and short-lived, while inner peace eludes us completely. Our negative states of mind, such as uncontrolled desire and anger, create endless problems for ourselves and others, and prevent us from fulfilling our deepest wishes.
In this series, we will be focusing on the meditations and practical methods for transforming difficulties and conflict. By wholeheartedly accepting such difficulties we can use them as the springboard for real transformation. In this way even our challenging relationships are seen as essential for spiritual growth ... and we learn how to improve those relationships as well!
This series will run from Nov 6th - Dec 3rd
More class titles to follow ....
Please feel free to drop in on a class-by-class basis. Classes are held every week unless otherwise stated. No special clothing is required. No pre-registration required.