MONDAYS at 7PM
with Joseph Giacona
Meditation in Williamsburg
Our classes begin on time, please arrive 10-15 mins early.
$15 per class or Free for Supporting Members
GENERAL CLASS STRUCTURE:
- Simple guided breathing / relaxation meditation (20-25 minutes).
- Practical teaching on meditation in conjunction with the specific class topic (40-45 minutes).
- Discussion / Questions & Answers (15 -20 minutes).
General Info About Our Classes & Class Format
Mondays - 7:00PM to 8:30PM
The Key To Joyful Relationships
We have all heard that “all you need is love.” Is this true? Love brings us great rewards and joys. However, we are confused about love. Paradoxically, love can also bring us enormous pain. So is it possible to love without pain? Yes, it is. But to do so we need to distinguish between authentic love and insecure, needy minds that come disguised as love.
In this course, we will learn how to connect with our natural capacity to cultivate authentic love. We will learn to let go of the insecure minds that undermine our love and that give rise to tension and conflict in our relations. Doing this will allow us to reevaluate all of our relationships, past and present. Rather than seeking happiness in others, we will bring joy to our relationships, which then become the field in which we cultivate good qualities – joy, acceptance, kindness, compassion – that enable us to fulfill our highest potential.
Regular Classes every Monday unless otherwise noted. Please return to this page to check for cancellations due to weather etc.
Please feel free to drop in on a class-by-class basis. Classes are held every week unless otherwise stated. No special clothing is required. No pre-registration required.