MONDAYS, 7 - 8:30PM
with Joseph Giacona
Meditation in Williamsburg

Our classes begin on time, please arrive 10-15 mins early. 

$15 per class or Free for Supporting Members

Please feel free to drop in on a class-by-class basis.

Classes are held every week unless otherwise stated.

No special clothing is required. No pre-registration required.

GENERAL CLASS STRUCTURE:

  • Simple guided breathing / relaxation meditation (20-25 minutes).

  • Practical teaching on meditation in conjunction with the specific class topic (40-45 minutes).

  • Discussion / Questions & Answers (15 -20 minutes).
    General Info About Our Classes & Class Format

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New Series: Vision of Freedom (Starts Feb 18)

How Connecting to Enlightenment Will Give You the Life You Want

The concept of enlightenment, as embodied in the Buddha, gives us a personal vision of freedom, reflecting our own needs and wishes, that we can easily integrate into our own life. In the 4-class series of talks and guided meditations Joseph will teach us an essential meditation through which we can let go of our self-limiting conception and become the person we wish to be, experiencing a wonderful and meaningful life.

  • February 18: A Personal Vision of Freedom

  • February 25: Tuning In to Enlightenment

  • March 4: Powerful and Joyful Meditation

  • March 11: Becoming Who We Wish To Be