with Daniel Koren
Meditation in Williamsburg
Our classes begin on time, please arrive 10-15 mins early.
$15 per class or Free for Supporting Members
Please feel free to drop in on a class-by-class basis.
Classes are held every week unless otherwise stated.
No special clothing is required. No pre-registration required.
GENERAL CLASS STRUCTURE:
Simple guided breathing / relaxation meditation (20-25 minutes).
Practical teaching on meditation in conjunction with the specific class topic (40-45 minutes).
Discussion / Questions & Answers (10 -15 minutes).
General Info About Our Classes & Class Format
New Series: Meditation & Creativity
3-week series beginning July 19
Live life creatively, as opposed to reactively. Through the practice of meditation we'll learn to let go of those heavy minds making us uninspired at work, develop unusual clarity and actualize our full potential.