After-Work Guided Meditations
Wednesday & Thursday 6:30PM to 7PM
Meditation in Williamsburg
Our classes begin on time, please arrive 10-15 mins early.
Unfortunately, we cannot accommodate late arrivals because our volunteer receptionists participate in class. The buzzer is turned off when the class begins.
$5 per class or Free for Supporting Members
GENERAL CLASS STRUCTURE:
- Intro to meditation (5 minutes).
- Simple guided breathing / relaxation meditation (25 minutes).
General Info About Our Classes & Class Format
Take 30 minutes after your workday to connect to your heart, cultivate inner peace and happiness. Everyone is welcome to attend these guided meditations. No previous experience is necessary.
Please feel free to drop in on a class-by-class basis. Classes are held every week unless otherwise stated. No special clothing is required. No pre-registration required.